The McKenzie River Trail is often considered one of the most scenic hikes in Oregon, and it’s easy to see why. With breathtaking waterfalls, vibrant blue pools, and lush, moss-covered forests, this trail offers an unforgettable journey through some of the Pacific Northwest’s most beautiful landscapes. Winding along the McKenzie River, the trail takes you through dense forest, alongside rushing waters, and past some of Oregon’s most iconic natural wonders.
When it comes to hiking the trail, there are a few different ways to experience it. After hearing so much about this trail, we decided to plan a trip specifically to explore it over the course of several days. Whether you choose to hike just a portion of the trail for a day or break it into smaller sections over multiple days, the experience is entirely up to you and your pace
I’m excited to share all the details on how to hike one of the most scenic trails in Oregon. In this guide, you’ll find everything you need to know about exploring the McKenzie River Trail, including must-see spots along the way and helpful tips for making the most of your hike. And yes, the vibrant blue of Tamolitch Blue Pool is just as stunning in person as it looks in photos!
Why Hike the McKenzie River Trail?
The McKenzie River Trail offers an incredible variety of natural beauty in one hike, from cascading waterfalls to serene forested paths. The trail is home to the iconic Tamolitch Blue Pool, Koosah Falls, and Sahalie Falls, all of which are must-see stops. If you’re looking for an immersive experience in Oregon’s lush wilderness without straying too far from civilization, this trail has it all.
Frequently Asked Questions about the McKenzie River Trail
Do you need a permit to hike the McKenzie River Trail?
No permit is required for day hikes or multi-day hiking on the McKenzie River Trail. The trail is free to access, but if you plan to camp overnight at any of the campgrounds along the way, you’ll need to make a reservation in advance for a campsite at places like Paradise Campground or Olallie Campground. However, day use is generally open without reservations, and there are no permit restrictions.
How long is the McKenzie River Trail?
The McKenzie River Trail spans 26 miles in total, starting at Clear Lake and following the river all the way to Tamolitch Blue Pool and further down to the McKenzie River Bridge. You can choose to hike sections of the trail depending on how much time you have. For example, the hike to Tamolitch Blue Pool is a 4-mile round trip, while shorter routes to Sahalie and Koosah Falls are ideal for day hikes. The full trail is rated moderate, with a few more difficult sections, particularly around the waterfalls.
How do I get to the McKenzie River Trail?
The McKenzie River Trail is located about an hour east of Eugene, Oregon. To access the trail, take Highway 126, which runs parallel to the river and provides several access points for the trail. Most hikers choose to start near Sahalie and Koosah Falls or Tamolitch Blue Pool for shorter day hikes. Parking is available at various trailheads, but it can fill up quickly on weekends and during the summer.
What is the best time of year to hike the McKenzie River Trail?
The trail can be hiked year-round, but the best time to visit is between late spring and early fall. May through October offers ideal weather, with pleasant temperatures and vibrant greenery. For those who enjoy solitude, early spring or late fall hikes offer fewer crowds and a more tranquil experience. Keep in mind that portions of the trail can get muddy after rainfall, especially in spring, so prepare accordingly.
What is the elevation change on the trail?
The McKenzie River Trail has a gradual elevation gain of around 1,200 feet over its entire 26 miles. The most dramatic changes in elevation are near Sahalie and Koosah Falls, where the trail climbs alongside the waterfalls. However, most sections are relatively flat and accessible, making it suitable for a range of hiking abilities.
Where to Stay in McKenzie River
If you’re planning to hike the McKenzie River Trail, you’ll find plenty of options for where to stay, whether you prefer camping under the stars or relaxing in a cozy cabin. With campgrounds right along the river and charming lodges nearby, there’s something for every style of traveler.
For those who want to wake up in the heart of nature, the campgrounds along the McKenzie River are a perfect choice. However, if you prefer the comfort of a cabin or a lodge, there are great alternatives close to the trail that still offer easy access to the stunning surroundings.
McKenzie River Lodging
- Jordan’s Whitewater Cabin, for the best overall experience
- Belknap Hotsprings, for a spa-like getaway
- McKenzie River Mountain Resort, for the best budget-friendly cottage
McKenzie River Campgrounds
While we didn’t stay at the campgrounds ourselves, we took a peek, and they looked fantastic. Surrounded by towering trees and just steps from the river, these sites offer a peaceful, natural setting for your stay. Here are two of the best options:
- McKenzie Bridge Campground: A serene spot with shaded campsites perfect for tents and small RVs. It’s located right along the river, making it an ideal base for hikers with both reservable and first-come, first-served sites.
- Olallie Campground: This more secluded campground provides a quiet, forested environment, with several campsites offering riverfront views.
Booking early is recommended at all of the McKenzie River campgrounds, especially during the busy summer months!
The Trail + Experience
The McKenzie River Trail offers 26 miles of incredible scenery, but instead of tackling it all at once, we chose to hike smaller sections over a few days. This made it much more manageable and allowed us to take in the sights without feeling rushed. Each day, we explored different stretches of the trail, starting with a morning hike near Sahalie and Koosah Falls and then moving on to other sections, including the famous Tamolitch Blue Pool.
Our first day began with the easy-to-follow trail winding through a dense, moss-covered forest with the river always in earshot. Passing Sahalie Falls, we were treated to the sight of its powerful 100-foot drop, followed shortly by the dramatic cascades of Koosah Falls. The rocky terrain near the falls required a bit more effort, but the stunning views made every step worth it. After the falls, the trail leveled out, following the river through shaded forest paths, which provided a cool and peaceful break from the sun as we continued on.
On another day, we set out for Tamolitch Blue Pool, about a 4-mile round trip from our starting point. This section of the trail is a bit more rugged but not overly difficult, and the reward at the end is well worth the trek. Tamolitch Blue Pool is as stunning as it sounds, with its vibrant turquoise waters so clear you can see straight to the bottom. We took our time here, stopping to enjoy a packed lunch while soaking in the view. Though some hikers jumped into the icy waters, we opted to enjoy the pool from the shore, content to take in its beauty from dry land.
The trail, overall, is well-maintained and easy to navigate, with some creek crossings and rocky areas that add variety without being too challenging. Each section felt like a new experience, from the roaring waterfalls to the serene forest walks and river views. Breaking the hike into sections made it much more enjoyable, allowing us to fully appreciate the diverse landscapes along the way.
We found that packing plenty of snacks and water was essential, especially since some parts of the trail can be long and energy-draining. I also recommend downloading the trail map offline via AllTrails, as cell service can be spotty in areas. By splitting the trail into sections over several days, we were able to explore more thoroughly and enjoy a leisurely pace without feeling the pressure to complete the entire stretch in one go.
Must-See Spots Along the McKenzie River Trail
Tamolitch Blue Pool: The highlight of the trail, this turquoise pool is fed by underground springs and is stunning to see in person.
Sahalie Falls & Koosah Falls: Two of Oregon’s most iconic waterfalls, they’re easily accessible from the trail and offer breathtaking views.
Clear Lake: A serene spot to take a break and appreciate the clear waters of this spring-fed lake.
Belknap Hot Springs: About 6 miles from the main trail, this stop is a great detour for those looking to relax in natural hot springs. Located just off the McKenzie River, Belknap offers a peaceful soak surrounded by lush greenery—perfect for winding down after a long hike.
Lava Fields & Collapsed Lava Tubes: As the trail nears Clear Lake, you’ll encounter remnants of Oregon’s volcanic past. The old lava fields and collapsed lava tubes are a striking contrast to the surrounding greenery, creating an otherworldly landscape. This is a great spot for a break and some photos.
McKenzie River Bridge: This charming bridge crossing is a great scenic spot, offering views of the river from both sides. It’s a peaceful and often-overlooked part of the trail, and a great place to stop and take in the flowing river below.
Trail Difficulty
The McKenzie River Trail offers a mix of difficulty levels. The trail is mostly flat, making it accessible to hikers of all abilities, but some sections near the waterfalls and Blue Pool can be rocky and uneven. Families with kids and beginner hikers will find plenty of options for short, easy hikes, while more experienced hikers can tackle the entire trail for a full day of adventure.
What to Bring for a Day Hike
Water: Be sure to bring plenty of water, as the trail can be long and there aren’t water refill stations.
Snacks or a Packed Lunch: There are several scenic spots along the trail where you can stop and enjoy a meal, particularly near Clear Lake or Blue Pool.
.Hiking Boots: A good pair of hiking boots is recommended, especially if you plan to hike the more rugged sections of the trail.
Layers: Oregon weather can be unpredictable, so pack layers to stay comfortable.
Camera: You’ll definitely want to capture the incredible views of the waterfalls, river, and Blue Pool.
Leave No Trace
As always, be mindful of your impact on the environment. The McKenzie River Trail is a beautiful and well-loved spot, so it’s essential to follow Leave No Trace principles. Stay on the trail, pack out all trash, and respect wildlife.
TLDR
Whether you’re looking for a challenging hike or a peaceful walk through Oregon’s wilderness, the McKenzie River Trail has something for everyone. With its stunning waterfalls, crystal-clear pools, and lush forests, this trail offers a quintessential Pacific Northwest hiking experience. Whether you tackle the whole trail or just a section, you’re sure to leave feeling refreshed and inspired by nature’s beauty.
